Where to Buy an Exercise Bike

!±8± Where to Buy an Exercise Bike

Once you have made a decision to purchase an exercise bike, you need to decide where to find the exercise bike that best fits your needs and your budget. Online stores have been popular for the past decade, and many of the bigger websites will allow you to buy everything from books to exercise equipment at one easy, convenient location. Some online stores even offer better prices, though stores are becoming increasingly comparable to standard brick-and-mortar locations. When it comes to something like an exercise bike, it is best to shop for one where you have the opportunity to test the ones you like and decide if they are comfortable enough, if you fit them properly, and if they have the features that you both want and can easily understand.

When it comes to where to buy an exercise bike, the first place you should look is a sporting goods store. Big Box stores, such as Wal-Mart or Target, will have exercise bikes and other exercise equipment for sale, but a store that caters to sports and home gyms might have a better selection and will definitely have more knowledgeable salespeople if you need any additional help or information.

If you have used a certain type of bike extensively, either through a gym, a recreation center, or a friend's house, and you know with certainty that you wish to purchase that bike, an online store might be your best bet. If you do not need to test the bike or receive help from any staff, an online store can offer the best prices and allow you the chance to shop around for the best price tag.

Where to Buy an Exercise Bike

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Schwinn 113 Upright Exercise Bike [Discontinued]

!±8± Schwinn 113 Upright Exercise Bike [Discontinued]

Brand : Schwinn | Rate : | Price :
Post Date : Nov 29, 2011 19:24:11 | N/A

Schwinn 113 Upright Exercise Bike [Discontinued]

Rugged engineering and a sleek, compact design make the Schwinn 113 Upright Exercise Bike a great addition to your at-home gym. It offers a smooth, magnetic resistance system and features 11 workout programs and 16 levels of resistance for maximum variety. Additional integrated components of the bike include a fan, reading rack, and transport wheels for easy mobility and storage. The bike's full range of workout programs and functions include ten profile courses with a calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom user-defined programs, three heart rate programs, a recovery test, results mode, fitness test, quick start, and manual mode.

A backlit LCD computer display allows you to track your complete workout statistics and includes time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts. Wide comfort Schwinn Bio-Fit pedals will keep your feet comfortable while a Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider will keep you comfortable while sitting on the bike. The handlebars are angle adjustable with integrated grip heart rate sensors and micro-adjustable fore/aft console slider.

For added convenience and comfort while you take your workout to the next level, an adjustable fan will keep your temperature cool. Small yet important details, such as an integrated coin/key tray to stash your small items and a reading rack for staying current on news or catching up with your favorite novel, make the Schwinn 113 a deluxe choice in exercise bikes. Transport wheels allow you to move the bike around and stow it for easy storage while protecting your floors at the same time.

Feature Detail:

• Magnetic resistance system
• Computer controlled drive system
• Sixteen levels of resistance
• Ten profile courses with calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom programs, three heart rate programs, recovery test, results mode, fitness test, quick start, and manual mode
• Backlit LCD computer display with complete workout statistics including time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts
• Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider
• Schwinn Bio-Fit angle adjustable handlebars with integrated grip heart rate sensors and micro-adjustable fore/aft console slider
• Adjustable louver fan to keep you cool during workout
• Integrated coin/key tray
• Reading rack for ultimate convenience
• Transport wheels protect floors and make storage and relocation easy
• Product dimensions: 32 inches long by 20 inches wide by 51 inches tall (81 by 51 by 130 centimeters)
• Product weight: 80 pounds/36 kilograms
• Maximum user weight: 300 pounds/136 kilograms
• Power requirement: AC Adapter
• Bio-Fit pedals with 1 millimeter inclination/3-piece crank with sealed bearing BB

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

What's in the Box?
Schwinn 113 exercise bike, user's manual, warranty information

Manufacturer Warranty
Frame - 10 years; mechanical and electrical - 1 year; wear items - 6 months, labor - 90 days

More Specification..!!

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Discover How to Burn Excess Fat With the Lazy Man's Exercise Bike Workouts

!±8± Discover How to Burn Excess Fat With the Lazy Man's Exercise Bike Workouts

A huge problem many people experience when working out on an exercise bike is boredom but if you can overcome that, you can burn a huge amount of calories with this type of workout. One of the most effective methods to alleviate boredom is to watch TV, the program you watching stops you counting the seconds or the music video you listen to pumps you up so that you work harder for an even greater workout. For this to be effective you need a silent exercise bike, preferably one with a magnet or fan on the front for resistance.

Obviously the reason that many of us purchase an exercise bike is to kit fit and there are great benefits that can be achieved with the following different types of workout.

Full Fat Burning Workout Program.

It is important to increase your metabolism so that your body will continue to burn fat even after exercising and one of the best ways to lose weight is to combine an exercise bike workout with some form of weight training such as a low intensity cardio workout which makes an exercise bike workout great for burning fat. Additionally muscle burns more calories than fat, so the more muscle you have, the more fat you will burn naturally and the best way to increase your metabolism is to convert fat to muscle.

Aerobic Exercise Bike Workout to Increase Fitness

An excellent method of increasing your fitness levels and burning fat at the same time is to exercise for 20 to 30 minutes at around 65 percent of your maximum heart rate, this is especially good for beginners. Exercising for 30 minutes at 65 percent of your maximum heart rate burns approximately 300 calories which is reported to be the point you need to achieve to not only burn fat but keep it off! You will need to use a simple heart rate chart to calculate your optimum range and set your exercise bike intensity level so that your heart beats per minute stay within the given range.

If you haven't yet achieved a level of fitness to be able to maintain your 65 percent heart rate threshold, ride at a lower percentage but for longer. To gauge this, working out at 50 percent of your maximum heart rate will require you to train for 45 minutes to get the full benefit of this workout.

Fat Burning Cardio Exercise Bike Interval Workout

In order to increase you metabolism for hours after finishing you workouts then follow this super fat burning cardio exercise workout.

For this workout I use a Schwinn exercise bike and you will definitely feel the effects of this workout!

For this exercise a good warm up is required as you will be working your muscles hard, I recommend about 5 minutes. Once warmed up sprint hard for 20 seconds and then use the next 10 seconds for recovery. Repeat this cycle for 4 or 5 minutes which should require you to sprint for a total of 2 minutes 40 seconds and recovery of 1 minute 20 seconds, if you chose a 4 minute sprint (also recommended).

This fat burning cardio exercise bike interval workout will help you burn fat way after you stop exercising, this workout is great for me and followed continually I've seen a huge increase in my metabolism, fitness and weight loss.

Discover How to Burn Excess Fat With the Lazy Man's Exercise Bike Workouts

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2008 Specialized Hardrock XC Disc

!±8± 2008 Specialized Hardrock XC Disc

When I started bicycling in the middle of the summer of 2007 I only had one bicycle. It was the bicycle my parents bought me when I was 14 or 15 years old. A Schwinn Traveler. I had it hanging in my garage and one day I decided I needed to start working out again so i filled the tires with air and went for a bike ride. I was really enjoying bicycling but the weather was getting colder and I was wondering how I was going to continue riding during the winter. Plus I knew a road bike wouldn't work for winter riding. So I went to my local bike dealer and asked them which bike they recommended.

The salesman recommended the 2008 Specialized Hardrock XC Disc. I really wanted disc brake (because they look really cool - I know that isn't a good reason but that's who I am). They recommend the bike because it was in my price range, it has an aluminum frame so it should hold up during winter riding, it had disc brakes which work better in the snow because the braking system is up and out of the snow and it has front suspension.

Now I have to tell you about a stupid decision I made. The salesman recommended a 17 inch frame for me. I rode the bike and I liked it. But I also bought a bike rack that connects to the spare tire of my Jeep. I put the bike rack on my Jeep when I got home and tried to put my new bike on the rack. The new bike didn't fit on the bike rack. Plus when I looked at the bike it just looked small (It may have had something to do with it not fitting on the bike rack). So I took the bike back and got the next size up - 19 inch frame. This was a mistake. I should have stayed with the 17 inch frame. I now know that they make a bar that goes across from the handle bars to the seat post just for such situations.

Now it's time to take the bike for it's first ride. At this time I was riding LRT trail in Eden Prairie. I was riding my road bike 20 to 22 miles at a time with little difficulties. I was amazed at how much harder this bike was to ride. I could barely ride it 6 miles the first time I tried it. I thought something was wrong with the bike. I filled the tires up to there maximum air pressure (80 psi) but that had little effect. I just assumed that mountain bikes were just that much more work than a rode bike.

I bought the bike in the middle of October of 2007. And I rode the bike at least every other day and worked my way up to riding 20 miles at a time. I would have to say I was very happy with the bike. I rode it all winter, assuming the temperature (windchill) was above 5 degrees.

Then in the spring I went for a bike ride with one of my friends. I assumed he would have a hard time keeping up with me. I had been riding all winter and I was back to riding 20 miles at a time (because of the snow and cold I was riding 12 to 15 miles at a time during the winter). When we went for a ride I couldn't keep up with him. I was embarrassed and couldn't figure out why I was so slow. I eventually found out it was the bike. It is very heavy and has cheap components. I guess you get what you pay for.

One problem I had with the bike was that I kept braking spokes in the back. The second time I brought the wheel in to get new spokes they said they would upgrade the wheel for me. I guess they had problems with the rear wheel on this bike. I haven't had any trouble with the bike or rear wheel since it was upgraded.

I feel that overall I'm satisfied with the 2008 Specialized Hardrock XC Disc. Yes it is heavy and I cannot keep up with my friends when I ride it. But that wasn't why I bought it. I bought it as a reasonably prices mountain bike to ride during the winter. And it has served that purpose well. Plus I like to ride it when I'm riding alone on the trails by my house. I have to work much harder on this bike and I use it for training so when I do ride with other people on my road bike or other mountain bike it's easier to keep up.

But if you are looking for good mountain bike for off roading or are riding with other people (especially if they are as competitive as some of my friends), I would not recommend this bike. It's just too heavy and that makes it too difficult to keep up with people.

2008 Specialized Hardrock XC Disc

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